Fitness
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Yoga Fitness Class -
Kickboxing Fitness Class -
Cycling Fitness Class
Contact Campus Rec
936.294.1985 | campusrec@shsu.edu
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Fitness Classes | Intramural Sports | Facility Availability Calendar | Reservation Form
Level up your routine with our Fitness Program! From beginner to advanced, our motivating instructors and energizing workouts are here to help you build strength, boost confidence, and stay consistent.
Ready to get started? Join us and take the first step today!
Register For FREE Classes Need a workout?- Elevate Campus Wellbeing and Wellness Works Initiative
The SHSU Employee Wellness Program’s objective is to encourage students, faculty, and staff to achieve and maintain an improved level of personal health and wellness. Research shows correlations with improved job performance, increased work satisfaction, and reduced health care/insurance costs through participation in wellness-related activities.
- Staff Contact Information
- Tabitha Weldon, Assistant Director of Fitness
- tgw010@shsu.edu
- Hallie Stevens, Graduate Assistant
- hgs010@shsu.edu
- Tabitha Weldon, Assistant Director of Fitness